services
Individual Adult
– Struggling with life transitions, grief/loss, anxiety, or depression? Feeling the impact of unresolved childhood issues? Counseling is a safe place to tackle the “what is hard” in life to create a fresh and capable outlook.
– Wondering how to develop boundaries, recover from co-dependency or toxic relationships? I work with individuals to empower them in their role in creating healthy relationships.
– Feel like God is far away? How do I honor God in my daily life? I work with Christian clients to embrace who you are as a follower of Christ and how to incorporate that truth in your daily life.
Parent Coaching
– How do I stop these tantrums? How can I bring peace into our chaotic home? I love coaching parents to help understand their child’s individual uniqueness and temperament and to find the purpose of child misbehaviors to bring more peace and healthy boundaries to the home.
– How do I avoid the teen power struggles? How do I get my child to launch? I coach parents to avoid the pitfalls of fruitless arguments and how to help empower their child to launch into the world.
– How do I pray for my child and encourage them on their faith walk? I work with Christian clients to see themselves co-parenting with God and how to honor Him in the parenting journey.
Child/Adolescent
– How do I help my child who seems so stressed out, sad, disorganized, or lonely? I work with 10-year-olds through college age to learn to deal with big emotions, improving social skill development, managing stress and anxiety, improving self-advocacy, express grief/loss and more.
– Where is God? I help Christian young clients explore the truth of who God says they are to combat the lies of the world and to manage the array of emotions in a healthier manner.
More Details: Days, Location and Insurance
Telehealth (M-F mornings) and in person (Thursdays) in Lone Tree, CO. I am a fee for service provider. If you wish to use your insurance benefits, you may self submit to insurance for out of network reimbursement with a superbill that will be provided.
First Steps
I know how hard it can be to reach out for help. Take that first step and make the call. I am happy to do a free 20-minute phone screening to see if I may be a good fit to help you on your path to feeling empowered and hopeful.